Biking on the Trace

Posted: July 7, 2008 in Family, Fitness, Health/Exercise, Nature

I took a day of vacation last week and we took the kids biking on the Longleaf trace. It’s a great place to go that allows the kids to exert some energy and (other than the gas to get to there) it’s free. Here are some pointers for biking with kids on the trace.

  1. Plan a relatively short trip. We traveled 2 miles from Clyde Depot to the Beaver Pond, and 2 miles back for 4 miles total round trip.
  2. Bring plenty of snacks and drinks (This will help with point three).
  3. Make frequent stops so their little legs can rest. This is especially true of kids that are on small bikes that don’t allow them to coast without peddling. “Dad my legs hurt really bad!”
  4. Take a First Aid kit. We had a three bike pile-up, where I ran over my daughter and a friend’s son! Not good.
  5. You may want to consider taking a weapon of sorts, especially if you go late in the evening. A knife is good enough for me, but if you are like M.D. you should be packing at all times.

Finally, Have fun!

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