Archive for the ‘Health/Exercise’ Category

We’ll 2009 is off and running. I took a few days off from blogging, but I’m back. I have a ton of thoughts floating around inside my head so here goes. I really enjoyed two weeks off from work hanging out with my family. We sold the lot/land next to our house during the holidays [...]

I took a day of vacation last week and we took the kids biking on the Longleaf trace. It’s a great place to go that allows the kids to exert some energy and (other than the gas to get to there) it’s free. Here are some pointers for biking with kids on the trace. Plan [...]

Sweet Sleep

Posted: April 15, 2008 in Health/Exercise, The Word

Nothing energizes us like sound sleep. The problem is that “deep sleep” is often difficult to come by these days. I’m no expert on sleep so I can’t approach this from a scientific perspective, however did read something in the scripture this morning that seemed to give me some insight into sleep.  So the Lord [...]